I have all kinds of aches, pains and allergies. I want to exercise but always feel tired and have no energy. I have high blood pressure. What kinds of vitamins would you recommend for me. I am 45 years old.
With regards to your specific request, Jamieson does not have a product to instantly boost your energy. Vitamins help convert food into energy, which your body needs to stay warm, active and healthy. Well-nourished individuals, therefore, cannot increase their physical capacity by simply taking extra vitamins.
People who consume an unbalanced daily diet may suffer from fatigue. In this case, taking vitamin supplements may help restore energy. If your fatigue and lethargy are the result of a lack of vitamins due, for example, to poor dietary habits, a multivitamin supplement may improve your condition. See your doctor to rule out other causes of these non-specific symptoms. In your discussion with your physician, you may want to review the following products:
Mega Vita-Vim™ is a precision combination of 39 essential vitamins, minerals and nutrients that is specially formulated for people living with elevated levels of stress, physical demands or energy requirements. Recently reformulated, Mega Vita-Vim™ now features reduced levels of Vitamin A and beta-carotene, a higher level of Vitamin D, added OleaSelect,™ an Italian olive extract, plus a broccoli-sprout extract, which is a natural detoxifier.
Mega-Vim™ is fortified with two carotene compounds: lutein, which is derived from marigold and supports vision health, and lycopene, a tomato concentrate that supports breast, prostate and skin health. Soy phosphatidyl complex aids healthy brain function and acts as a natural anti-inflammatory protecting all cells from oxidative stress.
B Complex 50 mg — 50 Caplets
B Complex is a complete, bio-balanced formula that contains the eight essential B vitamins. It promotes the metabolism of carbohydrates, fats and proteins for energy production, maintains healthy nerves and a healthy immune system. The anti-homocysteine complex supports cardiovascular health and assists in the formation of red blood cells. B vitamins are essential for maintaining healthy nerves, skin, hair, eyes, liver and good muscle tone. This product helps prevent neural tube birth defects and eases stress, anxiety, and depression.
StressPlex™ satisfies the body's daily needs for all eight B vitamins in the B Complex family. Excess stress can deplete the water-soluble B vitamins, resulting in tiredness, stomach upset, a variety of nervous ailments, and lowered immunity to colds and viral infections. The B vitamins work synergistically to enhance energy production and alleviate the effects of stress on the body. Vitamin C and Zinc are added to this formulation to enhance the health of the immune system, which is often compromised when individuals are under stress.
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